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about Jodie

"our lifestyle is our medicine, every choice matters."- Sami Thorpe

Hi, I'm Jodie


  

I am a 45-year-old woman, mum, wife, sister, daughter, friend, business woman and practitioner juggling the dance of life being all of that and a woman who walks my own talk and has lots of valuable stuff to share that might help you.

I have spent years over 25 years working with people and in more recent years studying science and biology, training and gathering resources, knowledge and certifications such as Lifestyle Prescriptions Health Coach, Meta-Health Master Practitioner, EFT Practitioner, Matrix Reimprinting Practitioner, Matrix Birth Reimprinting Practitioner. All of these are great and equip me with many resources to help you, but the best thing I have to offer you is what I have learned from my own life experiences and challenges of being a woman, mum, wife, sister, daughter, friend and also what I have learned from helping myself and other women just like you.

I am no guru who has all of the answers and I will never try to be that for you. I am a heartfelt and passionate, curious woman with loads of kindness and empathy, and I know the information I have spent my professional and personal life gathering and facilitating can really help you.
  
We are all different and unique with our own life stories to tell, but one thing that I have really learned is that it doesn’t matter what we go through, all that really matters is what did it mean to us, how did that experience make us feel and what did it make us believe about our self or the world?

It is these meanings that determine how our brain and body work and how we show up in the world every day.

I am a very blessed mother of two amazing children, who I love and adore and light up my world every single day but I too have been through many of the challenging life experiences other women have, including birth trauma, post-natal anxiety, breast feeding issues, miscarriage and a very challenging time becoming a new mum. There were times that I felt like a failure or that my body failed me or that there was something wrong with me.

With energy psychology and natural healing methods I was able to understand that even though it may not feel like it at the time, my body is always working to support me. I learned that my body and mind never did fail me at all and that it was simply stress, in fact very specific stressors that were affecting my hormones and emotional state that lead to all of the experiences that I had and the meanings I attached to them.

I have been able to understand the why’s and heal, in fact, be grateful for my experiences, grow from them and shine. I am well, strong and happy and my kids are well, strong and happy and now I have all of this amazing life and professional experience to share with you to help you learn, heal, grow and shine too.

I consider myself lucky and loved and I believe in my heart that I was meant to go through what I have so that I can learn all that I have to help myself and also so that I can help you with the understanding of what it feels like and how to become even better because of it.

That’s just a snippet so you can get to know me a little, I have so much more to share with you, and what I can promise you if you feel that I am the one to help you is that I know lots about how the mind affects the body, particularly the female body and mind. I can help you to identify what is causing your issues or challenges and how to gently guide you to heal what is needed to help you create the life that makes your heart zing.

With love and light, ​Jodie xo.
  
  

contact Jodie
​for your path to wellness now

you can believe the diagnosis, that's helpful, but you don't have to believe the prognosis, that part is up to you"

if your thoughts can make you sick then it's possible your thoughts can make you well.
- Joe Dispenza.

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